Introduction:

Beef and broccoli stir-fry is a classic Chinese dish that combines tender beef, crisp broccoli florets, and a savory sauce. With its harmonious blend of flavors and textures, this stir-fry is a favorite for both busy weeknights and special occasions. In this article, we'll explore a delicious beef and broccoli stir-fry recipe that is easy to prepare, packed with nutrients, and bursting with flavor. Get ready to whip up a mouthwatering stir-fry that will have your taste buds singing. 

Recipe: 

Preparation time: 15 minutes

Cooking time: 15 minutes

Total time: 30 minutes

Serves: 4 

Ingredients: 

For the Stir-Fry Sauce: 

1/4 cup low-sodium soy sauce

2 tablespoons oyster sauce

2 tablespoons hoisin sauce

1 tablespoon rice vinegar

1 tablespoon cornstarch

1 tablespoon brown sugar

1/2 cup beef broth

For the Beef and Broccoli Stir-Fry: 

1 pound flank steak, thinly sliced against the grain

3 cups broccoli florets

2 tablespoons vegetable oil, divided

3 garlic cloves, minced

1-inch piece of ginger, grated

1/4 teaspoon red pepper flakes (optional for heat)

Salt and black pepper, to taste

Cooked white rice, for serving

Sesame seeds and sliced green onions for garnish (optional)

Instructions: 

In a bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, rice vinegar, cornstarch, brown sugar, and beef broth. Set aside. 

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced flank steak to the pan in a single layer and cook for 2-3 minutes until browned. Flip the beef slices and cook for another 2-3 minutes until cooked through. Remove the beef from the pan and set aside. 

In the same pan, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic, grated ginger, and red pepper flakes (if using). Stir-fry for 1 minute until fragrant. 

Add the broccoli florets to the pan and stir-fry for 3-4 minutes until they are bright green and slightly tender. If needed, add a splash of water to create steam and help cook the broccoli. 

Return the cooked beef slices to the pan with the broccoli. Pour the stir-fry sauce over the beef and broccoli mixture. Stir everything together and cook for an additional 2-3 minutes until the sauce thickens and coats the beef and broccoli. 

Season with salt and black pepper to taste. Adjust the seasoning or add more sauce if desired. 

Remove the pan from heat. Serve the beef and broccoli stir-fry over cooked white rice. Garnish with sesame seeds and sliced green onions for added flavor and visual appeal. 

Variations: 

For a healthier option, you can substitute the flank steak with lean sirloin or even thinly sliced chicken breast.

Customize the stir-fry by adding other vegetables such as bell peppers, snap peas, or carrots.

Conclusion:

Beef and broccoli stir-fry is a classic dish that brings together tender beef, crisp broccoli, and a flavorful sauce. This quick and easy recipe allows you to create a delicious stir-fry in the comfort of your own kitchen. With its vibrant colors, balanced flavors, and satisfying textures, this dish is sure to become a favorite. So grab your wok and enjoy the delightful combination of beef and broccoli in this mouthwatering stir-fry